Entries by Greg McCoy

Get the Bikini Olympia Look!

Now I may not BE Ms. Bikini Olympia but I damn sure feel like it, girls! I have never been so happy with my complete show day look until this one. There really is just no feeling like stepping out on stage, much less the Superbowl, and feeling like a million bucks. Everything is on […]

Three Part Approach to Burning Lower Belly Fat

Battling lower belly fat? You’re not alone. This is one of the most common trouble spots for both men and women. It’s naturally the first place many people accumulate fat and often the last place it comes off of when you’re leaning up. Lower belly fat is particularly tricky because there isn’t a lot of […]