Health and Fitness has been one of the most positive things in my life for a long time. It enhances all areas of my life. Achieving my own results is a wonderful feeling but being in a position to help, inspire and touch other people’s lives in a positive way is the best reward.
I work hard to bring my best to all of my loyal friends, fans and followers but seeing all of you achieve life changing results, and hearing your positive feedback is the fuel to my fire!
Outside the Gym
Even for someone who exercises as much as I do, our time inside the gym is just a small fraction of our daily and weekly hours. I love to travel, hunting down a well deserve splurge meal, and dressing up for all of life’s occasions is fun for me!