Entries by Tawna Eubanks McCoy

Photo Facial

I got a Photo facial. Sounds fancy; huh? That’s what I thought. The more I read about it, though, the more I was horrified. Probably not the best way to intro into this blog. Honestly, though…that’s the truth! I would imagine that that’s how most women would feel reading about it. That is if you […]

Train for Her Cover Girl

Is this real? Someone, pinch me! I’m on the COVER of Train for Her Magazine!? I am incredibly honored to be the February Cover Model. It fills me with so many emotions. From being a little girl looking at magazines, telling my parents THIS, this is what I want to be, to watching those dreams […]

Spaced out in 1955

How cool would it be to go back to the 50s? Right? Poodle skirts, late nights at diners drinking milkshakes. How cool would it be to hop into the future? Space and alien creatures. Now, how cool would it be to visit both at the same time? Well, I did! Let’s use our imagination, shall […]

Protein Pancake Recipe

Okay, girls. If you are not a Betty Crocker in the kitchen, then this recipe may not be for you…major sarcasm and totally kidding! This is and will be the easiest thing you ever make in the kitchen! The best part is that it tastes amazing and is guilt FREE! As much as I wish […]

Growing Older but Never Growing Up

Holy shit; I’m 30?! I have dreaded this day for as long as I’ve known it was coming. LOL. Leaving my 20s? Noooooooooooo! Growing up, I just remember hearing when people said they were thirty-something. I thought oh gosh, they are “old.” True story: A few weeks back, I was at a show watching some […]

Trespassing…in heels and a skirt

Maybe the purple hair has me feeling some type of way. Maybe I just like the idea of being a rebel. Either way, I’m feeling all sorts of edgy with my new do and this look. Winter is com…winter is here! Sometimes wearing sweaters is hard. Like, do I tuck it all in, half in, […]

Pre, Intra, and Post Workout Supplementation!

Taking the right supplements before, during, and after your workouts is one of the best ways to get the most out of your hard work. You are already doing the work, so you might as well make sure you’re taking advantage of the time in the gym by supporting it with high-quality supplements taken at […]

Get the Bikini Olympia Look!

Now I may not BE Ms. Bikini Olympia but I damn sure feel like it, girls! I have never been so happy with my complete show day look until this one. There really is just no feeling like stepping out on stage, much less the Superbowl, and feeling like a million bucks. Everything is on […]


You may or may not have heard all of the ranting about a SWEET TOOTH HOTEL. I know when I first did, I asked…what is it? Where is it? Can I LIVE there, please? Call me a sweets freak! I love anything sweet. If I could, (by which I mean if I could without society […]

My $8 Outfit

Yes, hunny…you read that right. EIGHT DOL-LARS!!! When ROSS says “Dress for Less,” they mean it and I LOVE IT! Not everything cute has to be expensive. I’ve preached this forever but ladies, it’s true! I know some people say, “Ew, ROSS?” Why, though? I’ve never understood that. For example, the bartenders at the restaurant I […]